What is the primary focus of motivational strategies in the Stress Vulnerability Model?

The primary focus of motivational strategies in the Stress Vulnerability Model is centered around identifying personal recovery goals. This approach emphasizes the importance of personal motivation and goal-setting in managing both stress and vulnerability to stress-related conditions. By helping individuals define their own recovery goals, they become more engaged in their treatment and more likely to take an active role in managing their illness. This strategy is essential because it aligns with the individual's values and aspirations, which can enhance their commitment to recovery and foster resilience against stressors.

While improving the understanding of stress factors, learning stress management techniques, and encouraging social interactions are all valuable components in managing stress and illness, the core aspect emphasized in motivational strategies is the personalization of recovery goals. Understanding the sources of stress, developing management techniques, and enhancing social support can support the recovery process but are secondary to the goal-setting element that fosters personal agency and motivation.