How is self-management defined in the context of illness management and recovery?

Self-management in the context of illness management and recovery refers to taking an active role in managing one's illness. This concept emphasizes empowerment, where individuals are encouraged to engage in their own care by understanding their conditions, making informed decisions, and adopting strategies that promote better health. This involves a comprehensive approach that includes learning about the illness, recognizing symptoms, setting personal health goals, and developing coping skills, which can greatly enhance the quality of life and overall health outcomes.

This approach is critical because it fosters a sense of ownership and responsibility among individuals, helping them to navigate their illness with confidence and skill. By being proactive and involved, individuals can adapt their lifestyle to manage their conditions more effectively, leading to improved adherence to treatment plans and better health outcomes overall.