How does the Change Model relate to IMR?

The Change Model is integral to Illness Management and Recovery (IMR) because it offers a structured framework for understanding personal and behavioral change. This structure helps individuals recognize the stages of change they may go through during their recovery process, providing valuable insights into how to approach their recovery effectively. It emphasizes the importance of personal agency and encourages individuals to engage actively in their recovery by recognizing their motivations, challenges, and the steps they can take to reach their goals.

By focusing on the dynamics of change, the model helps people identify where they are in their recovery journey and what strategies they can adopt to facilitate further progress. This process aligns with the IMR principles, which promote a holistic approach to managing illness, fostering empowerment, and encouraging personal responsibility.